Our Services

Weight Lifting Class

Get & Stay Fit
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  • Personal Hands-on Fitness Training
  • Fitness Coaching
  • Nutrition Counseling
  • Online Live Fitness Training
Kettlebells

A Happy Balanced Life
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  • Life Coaching on Keeping Priorities your Priority
  • Keeping & Staying Stress Free
  • Being Productive Rather than Just Busy
  • Recognizing & Discerning Misleading Messages Thwarting Your Progress
Yoga Class

Budgeting Made Simple
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    1: Your Financial Snapshot at a Glance
    2: Getting Rid of Debt & Money Management
    3: Creating an Emergency Fund & Savings